Autumn Yin Yoga 3: Letting go
Kate Armstrong29 October 2023 • Duration: 1 Hour, 13 Minutes
The mantra for the metal element is "letting go" and this practice explores that in your Yin postures
29 October 2023 • Duration: 1 Hour, 13 Minutes
The mantra for the metal element is "letting go" and this practice explores that in your Yin postures