Level 0/1 Ground and Breathe
Saturday, December 18 •
9:30 AM - 10:30 AM
MGC Kids, 9300 White Oak Crossing, Maumelle
Audrey Roberts
Description
Audrey has a unique gift of holding safe space for rest. This Level 0/1 class will spend more time seated and lying than other classes, allowing you to recover from your week and invite much needed peace and stillness into your mind and body.