You can book this class from Monday, 22 June
Hatha Flow (ENG) Uccle
Tuesday, 30 June •
18:00 - 19:00
Uccle (Dieweg 99), -1
Ewa Litke
It doesn't matter what stage of your life you're in, whether you're an exhausted parent or a successful yet overworked high achiever. I believe we deserve a break and time to take care of ourselves.
Description
If your body craves smooth, breath-centered flowing movements with occasional pauses, then Hatha Flow is the right choice for you. The class provides an opportunity to gradually settle into poses, strengthen and stretch the muscles, and eventually wind down and relax.
Suitable for all levels. Beginners are welcome!
Suitable for all levels. Beginners are welcome!