Holistic Chair Yoga
Friday, November 29 •
11:30 AM - 12:45 PM
6 Browallia Place, Port Macquarie, The Yoga Studio
Michelle Jordan
Michelle is a Holistic Yoga Teacher. She has been a Yoga Student and Seeker for over 30 years, a Holistic Counsellor for over 20 years and a Mum for the past 20 yrs.
Description
Holistic Chair Yoga is an approachable experience that goes beyond the pose or one limb by integrating yoga philosophy systems, traditional yoga elements and personal development teachings to help you feel empowered, fulfilled and whole.