Gentle Holistic Yoga

January 30, 2025 • 5:15 pm - 6:15 pm
6 Browallia Place, Port Macquarie, The Yoga Studio
Michelle Jordan
Michelle is a Holistic Yoga Teacher. She has been a Yoga Student and Seeker for over 30 years, a Holistic Counsellor for over 20 years and a Mum for the past 20 yrs.

Description

Gentle Holistic Yoga
Experience a soothing yoga class that embraces a holistic approach to nurturing your mind, body, and spirit. This gentle practice is perfect for those seeking to ease into yoga or looking for a calming, restorative experience. With a focus on slow, mindful movements, breathwork, and relaxation, this class helps to enhance flexibility, reduce stress, and promote overall wellbeing. Join us for a peaceful and supportive practice that invites you to connect deeply with yourself in a warm and welcoming space.