Slow Flow with Pip
Tuesday, 29 October •
5:30 PM - 6:30 PM
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Flow studio
Description
A relaxing and gentle class linking slow movements with breath to open and relax the body and mind. This class is great for beginners or anyone who wants to slow down to relax and turn inward. Allow the slower pace to let you check in with your body and mind and walk away feeling oh so relaxed! (1h)