Let’s gather as a community, get cosy and join Samuel from Project Interrupt for an inspiring evening of exploration and inquiry: exploring both the outer world, the ocean, (its swells and also the problems it is facing in regards to pollution) as well as our own unique inner world and our own inner ocean (with all of its own beauty and turbulence).
Event runs from 6-9pm with a supper break mid way through. Hot drinks provided.
Below is a little further info from Samuel on what to expect:
On this very special evening I’ll provide an introduction to Project Interrupt, who I am and what drives me, and I’ll provide a facilitated session designed to give a fast track to being empowered, enthused and alive.
At the very center of every experience you have in your life, no matter what age or location, is YOU. This means that your performance and effectiveness, in any area of your life, is directly related to how you perceive it.
A simple truth is that you, a human being, can only ever live in the current moment. You can’t live in the past and you can’t live in the future - you can only ever live in the now.
This means you can only ever deal with what is happening to you right now. But what commonly happens is that you bring in your past, or a possible future, and this distorts your experience of what is actually happening right now - which then determines your results and your performance.
The tools you use to deal with what is happening right now are your speaking and listening (your thoughts are your listening). This is known as communication and you’ll be amazed at how this is linked to your enthusiasm, aliveness and empowerment.
In this session I’ll quickly show you ways of speaking and listening that reduce or dissolve your frustration, stress, limiting beliefs, levels of disappointment, anger, fear, despair, dis-ease, confusion, disconnection, disempowerment, etc…
And the following outcomes naturally become apparent:
Increased levels of clarity and calmness
Improved levels of trust and security
Higher levels of inspiration and creativity
Improved levels of empowerment, and
Improved quality of life, practices and professionalism.
In today’s chaotic and rapidly changing environment that’s filled with uncertainty, those who survive and flourish are those who are flexible and open to exploring new ideas as they arise.
Requirements:
Having an open mind, a willingness to take action and being committed to your word
At an age where you can have a conversation and be able to look within yourself.
Price: by donation
Location: Flow Yoga Studio St Helens
Bring a plate of food to share (optional!)
RSVP Sunday by 9pm. (Not essential, but really helps us in prepping the space 😁)
If you have any questions, please reach out to either Samuel or Pip (Flow Studio).
We hope to see you beautiful humans there xx