Pop Up Class: Adult Ballet with Lauren

Monday, 3 June • 12:30 PM - 1:30 PM
Flow studio

Description

Join Lauren for a pop up 2 week special:
Adult Ballet Classes, where the beauty of dance meets a welcoming and supportive environment.

Class details:
These one-hour classes are perfect for both beginners and those with dance experience. Each session features a comprehensive warm-up and an introduction to the fundamentals of ballet technique. Our classes provide excellent strength and conditioning while allowing you to try something new and enjoyable.

To ensure everyone can participate, we offer options for seated participation for those with limited mobility. Wear clothes that you feel comfortable moving in. Ballet shoes are not required; you can dance in bare feet or non-slip socks.

Discover the joy of ballet in a class designed to be inclusive, fun, and enriching for all. Experience the blend of exercise and artistry that only ballet can offer.

With over 10 years of dance teaching experience Lauren has successfully ran an adult ballet program in Launceston since 2020 and is now excited to bring the magic of ballet to the St Helen's community.