18 - 24 March 2024

This week

Monday, 18 March

9:15 AM
Flow

Flow with Jess

5:30 PM
Flow

Power yoga with Ellie

Tuesday, 19 March

6:00 AM
Flow

Flow State Strength with Ellie

9:15 AM
Flow

Mat fitness 45 with Ellie

5:30 PM
Flow

Slow Flow with Pip

6:45 PM
Flow

Yin with Pip

Wednesday, 20 March

6:00 AM
Flow

Flow with Ellie

9:15 AM
Flow

Beginners gentle yoga with Jess

5:30 PM
Flow

Flow State Strength with Larissa

Thursday, 21 March

9:15 AM
Flow

Core connection with Larissa

5:30 PM
Flow

Flow with Pip

Friday, 22 March

6:00 AM
Flow

Flow State Strength with Ellie

9:15 AM
Flow

Pilates with Ranee

10:30 AM
Flow

Strength Foundations with Larissa

Saturday, 23 March

8:00 AM
Flow

Community Hatha with Esther

Sunday, 24 March

9:00 AM
Flow

Flow with Steve

4:00 PM
Flow

Yin with Ellie (substitute) Cancelled

18 - 24 March 2024

This week