Autumn Day 13
Claire Davidson30 May 2022 • Duration: 21 Minutes
Today we start with a cooling and calming breath. Its a fantastic breath if you feel you are overheating but also good for calming down our nervous system.
30 May 2022 • Duration: 21 Minutes
Today we start with a cooling and calming breath. Its a fantastic breath if you feel you are overheating but also good for calming down our nervous system.