**Please read description and more important information below.**

This class is similar to our regular vinyasa classes for the first 40minutes of class, then the practice transitions to 20minutes of a few restful, restorative poses to bring about a sense of calm as you transition from day into night--an exploration of the polarity of Yang+Yin. This practice is inspired by traditional vinyasa, creative movement and restorative+yin yoga. this is an accessible practice for most. options for modifications/advancements will be offered.

--Please arrive 10 min early for class.
--Those that register in advance have priority in the event of a full class.
--10 class pack and unlimited monthly students must register in advance.
--If class is full/waitlisted, pre-reserved spots will be released 5minutes before class time if student is not present.
--We are cash-only at this time--your payments for any drop-in or class packages will be made in studio upon check-in.
--If you need to cancel, please do so within two hours of the class. Frequent no-shows may result in a penalty at the discretion of the studio director.
--Teachers for each week are fairly consistent, but may change due to scheduling needs.