Your Body Knows the Way--Wellness Workshop with Heidi (SPECIAL EVENT)
Saturday, December 17 •
11:30 AM - 1:00 PM
Flying Heart Yoga Teacher
Description
This is a special event outside of our regularly scheduled classes and has a cost of $500mxn.
Your Body Knows the Way... Wellness Secrets to Feel Fantastic Again!
Feeling fatigued, brain fog, weight gain, digestive issues, chronic aches and pains, PMS, or migraines? Did you know symptoms like these are not a "normal" part of aging?
What You'll Learn: The body's normal state of homeostasis (balance) is one of WELLNESS. These symptoms are all signs that your body is out of balance. Your diet and lifestyle choices can adversely affect your health. Learn how to turn things around to live in a state of wellness.
Our bodies haven't evolved to live in the modern-day, high-tech, fast-paced, go-go-go world, bombarded with noise pollution, light pollution, fast-food, and environmental toxins that we're asking them to thrive in. Something's got to give, and unfortunately for many people, that's been their health. No bueno!
Learn how to take a step back, listen to your body, look for clues and cues, ditch toxins, and add more balance to your life to thrive in WELLNESS and feel FANTASTIC again.
About Heidi Hackler, CHHC & Author
Certified Holistic Health Coach, Author of Food, Mood, & Gratitude Journal, YT200 Yoga Teacher, Reiki Master Instructor
As a Functional Wellness Health Coach, I’m passionate about helping you get to the root of your health concerns. I’ve been there and know how awful it is not to feel your best and not know why. I help my clients to become wellness detectives, looking for clues and cues in their diet and lifestyle that may be at the core of not feeling tip-top. From sleeping better, ditching brain fog, gaining more energy, or losing weight, to relieving gas, bloating, constipation, and heartburn... Learn wellness secrets to turn your health concerns around and feel fantastic again!
In my spare time, I love spending time outdoors in nature, in and on the water. My husband and I met sailboat racing, and have lived aboard our sailboat with our two kitties for 20 years.
Your Body Knows the Way... Wellness Secrets to Feel Fantastic Again!
Feeling fatigued, brain fog, weight gain, digestive issues, chronic aches and pains, PMS, or migraines? Did you know symptoms like these are not a "normal" part of aging?
What You'll Learn: The body's normal state of homeostasis (balance) is one of WELLNESS. These symptoms are all signs that your body is out of balance. Your diet and lifestyle choices can adversely affect your health. Learn how to turn things around to live in a state of wellness.
Our bodies haven't evolved to live in the modern-day, high-tech, fast-paced, go-go-go world, bombarded with noise pollution, light pollution, fast-food, and environmental toxins that we're asking them to thrive in. Something's got to give, and unfortunately for many people, that's been their health. No bueno!
Learn how to take a step back, listen to your body, look for clues and cues, ditch toxins, and add more balance to your life to thrive in WELLNESS and feel FANTASTIC again.
About Heidi Hackler, CHHC & Author
Certified Holistic Health Coach, Author of Food, Mood, & Gratitude Journal, YT200 Yoga Teacher, Reiki Master Instructor
As a Functional Wellness Health Coach, I’m passionate about helping you get to the root of your health concerns. I’ve been there and know how awful it is not to feel your best and not know why. I help my clients to become wellness detectives, looking for clues and cues in their diet and lifestyle that may be at the core of not feeling tip-top. From sleeping better, ditching brain fog, gaining more energy, or losing weight, to relieving gas, bloating, constipation, and heartburn... Learn wellness secrets to turn your health concerns around and feel fantastic again!
In my spare time, I love spending time outdoors in nature, in and on the water. My husband and I met sailboat racing, and have lived aboard our sailboat with our two kitties for 20 years.