SPROUT: Exploring Your SPRING Season with Willis (SPECIAL EVENT)
Thursday, March 30 •
6:00 PM - 8:00 PM
Flying Heart Yoga Teacher
Description
This is a special event outside of our regularly scheduled classes and has a cost of $500mxn.
Join Willis Johnston in this workshop that uses Katonah Yoga and Chinese Medicine Theory to explore the season of SPRING. In Chinese Medicine, Spring is related to the wood element, the liver+gall bladder, vision, goal setting, and forward motion. Come explore your personal spring through this universal information. We will use breath, asana (postures), meditation, imagination and journaling to help us sprout into this season.
Join Willis Johnston in this workshop that uses Katonah Yoga and Chinese Medicine Theory to explore the season of SPRING. In Chinese Medicine, Spring is related to the wood element, the liver+gall bladder, vision, goal setting, and forward motion. Come explore your personal spring through this universal information. We will use breath, asana (postures), meditation, imagination and journaling to help us sprout into this season.