Traditional Kundalini Sadhana for SPRING with Daya Sandeep Kaur -- DONATION BASED
Saturday, April 1 •
6:30 AM - 8:45 AM
Flying Heart Yoga Teacher
Description
Community Healing Chant Circle w/Daya Sandeep Kaur
Kundalini Yoga works to bring balance to the body through the nervous and endocrine system.
Give your nervous system a re-boot and experience a heightened sense of awareness by participating in this traditional Kundalini Yoga Aquarian Age Sadhana! You can expect lots of great pranayama, set of exercises (kriya) to warm the lungs and spine to prepare for the extended sit and Aquarian Sadhana mantra meditations (chants). Hand-outs will be available
that give an outline of how the practice will flow in addition to the words to the chants we will be reciting in Sanskrit and their meaning.
Donation based. Please bring water and arrive 15 min early to get settled in your spot. No late arrivals will be allowed.
All proceeds to benefit local feline TNVR efforts on Cuale Island.
Kundalini Yoga works to bring balance to the body through the nervous and endocrine system.
Give your nervous system a re-boot and experience a heightened sense of awareness by participating in this traditional Kundalini Yoga Aquarian Age Sadhana! You can expect lots of great pranayama, set of exercises (kriya) to warm the lungs and spine to prepare for the extended sit and Aquarian Sadhana mantra meditations (chants). Hand-outs will be available
that give an outline of how the practice will flow in addition to the words to the chants we will be reciting in Sanskrit and their meaning.
Donation based. Please bring water and arrive 15 min early to get settled in your spot. No late arrivals will be allowed.
All proceeds to benefit local feline TNVR efforts on Cuale Island.