Home Sweet Home - Breathwork+Yoga Nidra w/ Willis and Lynette (SPECIAL EVENT)
Monday, November 27 •
6:00 PM - 7:30 PM
Flying Heart Yoga Teacher
Description
This is a special event outside of our regularly scheduled offerings and has a cost of $500mxn.
Your body is your own great abode--and just like any home, it behooves you to tend to it.
In this evening workshop, you will open your windows and get to some good housekeeping with a powerful breathwork practice laced with engaging metaphor as you consider your body as a house. Then, tuck yourself into a cozy corner of your home and rest safely and sweetly as you are guided through a full length Yoga Nidra, or yogic sleep journey. Come around to the fact that there is no place like home sweet home - you.
Your body is your own great abode--and just like any home, it behooves you to tend to it.
In this evening workshop, you will open your windows and get to some good housekeeping with a powerful breathwork practice laced with engaging metaphor as you consider your body as a house. Then, tuck yourself into a cozy corner of your home and rest safely and sweetly as you are guided through a full length Yoga Nidra, or yogic sleep journey. Come around to the fact that there is no place like home sweet home - you.