2024! Reset, Recharge, Release and Renew with Sam Cress! (SPECIAL EVENT)

Monday, January 1 • 11:00 AM - 12:30 PM
Flying Heart Yoga Teacher

Description

This is a special event outside of our regularly schedules classes and has a cost of $500mxn.

Join Sam for this special event on New Years Day. Sam will offer a 90 minute practice that will include intention setting, gentle movement, a guided meditation, and sound bowl chakra balancing. All of this to support you in making 2024 your best year ever!

With setting a clear intention supported by various practices, we can create and sustain a life we love. We can be less affected by events occurring around us as we make the world a better, more loving place for ourselves and each other. We live our best lives, from the heart. This is a perfect time to release all that has been and say "Bring it on!" to 2024! We will welcome the new year with open arms and an open heart.