YINtastic! Yin+Aromatherapy and Rest with Mandy (SPECIAL EVENT)

Monday, March 4 • 6:30 PM - 8:00 PM
Flying Heart Yoga Teacher

Description

This is a special event outside of our regularly scheduled classes and has a cost of $400mxn.

Yintastic is 90 minutes spent in the layers of relaxation. Head to toe unwinding from the stressors of the human existence that we hold in our mind & body. Alongside a yin yoga practice, will be aromatherapy practices using high quality essential oils. The last portion of this soul soothing class is Yoga Nidra, guided form of meditation that is used around the world to Achieve deep and profound relaxation.