restorative
March 31, 2023 •
6:00 pm - 7:00 pm
forest moon yoga
Mari Coryell
200RYT
she/her
practicing since: 2010
teaching since: 2015
training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.
Description
restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.