25min. - Chair Yoga: Low Back
Pam RollinsNovember 15 2021 • Duration: 25 Minutes
in this video Pam guides you thru a 25min. sequence for low back relief using a chair. props: chair, 2 blocks
November 15 2021 • Duration: 25 Minutes
in this video Pam guides you thru a 25min. sequence for low back relief using a chair. props: chair, 2 blocks