Midweek Slow Flow (all levels)
Wednesday, 14 September •
6:30 PM - 7:30 PM
Bentley Heath Hall
Jo Wilson
Description
60 minutes of flowing yoga to restore your mind, body and soul. A slightly slower class with a longer savasana to soothe away any midweek stresses. Suitable for all levels.
If you have one, please bring your own mat
If you have one, please bring your own mat