Monday, January 6
11:00 AM
Gina
Supported Yoga PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
3:00 PM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE Online
5:00 PM
Gina
Full Body Strength Training - IN STUDIO!
5:00 PM
Gina
Full Body Strength Training - Online Online
Tuesday, January 7
Wednesday, January 8
9:00 AM
Gina
Full Body Strength Training IN STUDIO!
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga IN STUDIO!
4:00 PM
Gina
Mind & Muscle Recovery Yoga ONLINE Online
Thursday, January 9
Friday, January 10
Saturday, January 11
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO!
9:00 AM
Gina
Strength & Stability Yoga ONLINE Online
10:30 AM
Gina
Full Body Strength Training EXPRESS IN STUDIO!
10:30 AM
Gina
Full Body Strength Training EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina