Monday, August 24
11:00 AM
Gina
Supported Yoga PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
3:00 PM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE Online
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands LIVE ONLINE Online
Tuesday, August 25
Wednesday, August 26
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - LIVE ONLINE Online
Thursday, August 27
Friday, August 28
Saturday, August 29
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga Pre-Recorded Online
10:30 AM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina