The Healing Circle
Thursday, August 22 • 6:00 PM - 7:30 PM
Alison Tuck
Alison has been teaching yoga for over 10 years and has many skills, including being a safe space holding facilitator. She enjoys holding space for both women and men, this includes ceremonies, circles, healing and spiritual educational events and one to one mentoring. She enjoys sharing her plethora of wisdom and knowledge with others, often channelling messages directly from her spirit team, non physical guides and galactic council. She specializes in shadow work, archetypal behavior, divine masculine and divine feminine, shiva and shakti energy.
Description
Our weekly healing circle is a collective practice where we will engage in somatic activated healing, incorporating techniques like breathwork, affirmations, movement, and ecstatic dance. This approach is designed to release stagnant energies and facilitate emotional release.

Benefits of addressing stored emotions:

- Emotional Release: Helps in processing and letting go of suppressed feelings.
- Stress Reduction: Alleviates the physical and mental impact of repressed emotions.
- Increased Self-Awareness: Promotes a deeper understanding of one's emotional patterns.
- Enhanced Energy Flow: Encourages the free movement of energy throughout the body.
- Improved Well-being: Contributes to overall mental and physical health.

The Healing Circle is led by our rotating team of dedicated wellness facilitators, each specializing in various healing techniques. With expertise in yoga, meditation, and spiritual practices, our facilitators create a supportive and transformative environment. They are committed to helping you release stagnant energies and achieve emotional freedom, guiding you through a profound journey of healing and self-discovery.