Vinyasa Yoga
Friday, September 20 • 10:00 AM - 11:00 AM
Coco Morillon
Coco is originally from France but has been living in Cambodia for 13 years. She discovered yoga in 2016 and, as it often happens, it has profoundly transformed her life. As an art Producer overseeing and managing multiple projects at once, yoga brings back a sense of balance and serenity in her life. Coco is also the mother of 5 years old Laya and she continued her practice throughout her pregnancy and postpartum journey. This experience gave her even more subtle tools to accompany students in their sincere practice. She teaches in accordance with the traditional teaching of yoga, while encouraging students in their personal exploration. She personally practices Vinyasa flows and her teaching is focused on Vinyasa flow, Prenatal Yoga and Postnatal Yoga.
Description
Keep the energy flowing as you transition smoothly from one pose to another. With each movement, feel your body and mind coming together in harmony. You will leave this class feeling strong, centered, and ready to take on anything.