Alison has been teaching yoga for over 10 years and has many skills, including being a safe space holding facilitator. She enjoys holding space for both women and men, this includes ceremonies, circles, healing and spiritual educational events and one to one mentoring. She enjoys sharing her plethora of wisdom and knowledge with others, often channelling messages directly from her spirit team, non physical guides and galactic council. She specializes in shadow work, archetypal behavior, divine masculine and divine feminine, shiva and shakti energy.

Meet Fran, a spiritual medium, healer, and Rahanni teacher, who will be sharing her expertise at Goya Wellness. With a passion for connecting with spirit, sound healing, and hypnotherapy, Fran brings a unique blend of holistic therapies to the sanctuary. When not at work, she will be found in the garden with her dogs, meditating or writing under the shade of the fruit trees. Fran also dedicates her time to running a small charity, The Village People, in Sri Lanka. Fran looks forward to welcoming you to the peaceful oasis of Goya Wellness to experience guided meditations, sound baths, and spiritual healing journeys.

Meet Milly, the Pilates Instructor at Goya Wellness, who advocates for holistic healing and a balanced lifestyle in mental, physical, & spiritual health. Milly uses Pilates to inspire her students to improve their strength and mobility through impactful yet gentle movements. Outside of Pilates, Milly enjoys yoga, travel, massages, meditation, cappuccinos, and community involvement. She is a Reiki Master, Crystal Healer, & Professional Psychic that specializes in Cambodian Fortune Telling. Join her in the studio to embark on a journey of self discovery and overall wellness. Get ready to move, breathe & grow stronger together.

Meet Fran, a spiritual medium, healer, and Rahanni teacher, who will be sharing her expertise at Goya Wellness. With a passion for connecting with spirit, sound healing, and hypnotherapy, Fran brings a unique blend of holistic therapies to the sanctuary. When not at work, she will be found in the garden with her dogs, meditating or writing under the shade of the fruit trees. Fran also dedicates her time to running a small charity, The Village People, in Sri Lanka. Fran looks forward to welcoming you to the peaceful oasis of Goya Wellness to experience guided meditations, sound baths, and spiritual healing journeys.

Alison has been teaching yoga for over 10 years and has many skills, including being a safe space holding facilitator. She enjoys holding space for both women and men, this includes ceremonies, circles, healing and spiritual educational events and one to one mentoring. She enjoys sharing her plethora of wisdom and knowledge with others, often channelling messages directly from her spirit team, non physical guides and galactic council. She specializes in shadow work, archetypal behavior, divine masculine and divine feminine, shiva and shakti energy.

Meet Milly, the Pilates Instructor at Goya Wellness, who advocates for holistic healing and a balanced lifestyle in mental, physical, & spiritual health. Milly uses Pilates to inspire her students to improve their strength and mobility through impactful yet gentle movements. Outside of Pilates, Milly enjoys yoga, travel, massages, meditation, cappuccinos, and community involvement. She is a Reiki Master, Crystal Healer, & Professional Psychic that specializes in Cambodian Fortune Telling. Join her in the studio to embark on a journey of self discovery and overall wellness. Get ready to move, breathe & grow stronger together.

With over 15 years of experience in marketing & events, Kay has a focus on wellness and connecting community whilst living in South East Asia for the past 8 years, mostly working at resorts, healing centers, vegetarian restaurants and yoga studios. Kay has obtained a number of Yoga and Wellness related qualifications and certifications during his journeys including a 200hr Yoga Teacher Training. He has studied & taught in India, UK, Thailand, Malaysia & Cambodia. His passion is to facilitate workshops, retreats and events with a focus on wellness, dance & creativity. These days, he shares his practice working with the leading wellness centers in Thailand and Cambodia. His Yoga classes combine Traditional Hatha movement & meditation with various schools of teaching and alternative healing. They are focused around releasing tension, regulating our nervous systems & maintaining our physical and mental health.

Meet Fran, a spiritual medium, healer, and Rahanni teacher, who will be sharing her expertise at Goya Wellness. With a passion for connecting with spirit, sound healing, and hypnotherapy, Fran brings a unique blend of holistic therapies to the sanctuary. When not at work, she will be found in the garden with her dogs, meditating or writing under the shade of the fruit trees. Fran also dedicates her time to running a small charity, The Village People, in Sri Lanka. Fran looks forward to welcoming you to the peaceful oasis of Goya Wellness to experience guided meditations, sound baths, and spiritual healing journeys.

Alison has been teaching yoga for over 10 years and has many skills, including being a safe space holding facilitator. She enjoys holding space for both women and men, this includes ceremonies, circles, healing and spiritual educational events and one to one mentoring. She enjoys sharing her plethora of wisdom and knowledge with others, often channelling messages directly from her spirit team, non physical guides and galactic council. She specializes in shadow work, archetypal behavior, divine masculine and divine feminine, shiva and shakti energy.

With over 15 years of experience in marketing & events, Kay has a focus on wellness and connecting community whilst living in South East Asia for the past 8 years, mostly working at resorts, healing centers, vegetarian restaurants and yoga studios. Kay has obtained a number of Yoga and Wellness related qualifications and certifications during his journeys including a 200hr Yoga Teacher Training. He has studied & taught in India, UK, Thailand, Malaysia & Cambodia. His passion is to facilitate workshops, retreats and events with a focus on wellness, dance & creativity. These days, he shares his practice working with the leading wellness centers in Thailand and Cambodia. His Yoga classes combine Traditional Hatha movement & meditation with various schools of teaching and alternative healing. They are focused around releasing tension, regulating our nervous systems & maintaining our physical and mental health.

Meet Fran, a spiritual medium, healer, and Rahanni teacher, who will be sharing her expertise at Goya Wellness. With a passion for connecting with spirit, sound healing, and hypnotherapy, Fran brings a unique blend of holistic therapies to the sanctuary. When not at work, she will be found in the garden with her dogs, meditating or writing under the shade of the fruit trees. Fran also dedicates her time to running a small charity, The Village People, in Sri Lanka. Fran looks forward to welcoming you to the peaceful oasis of Goya Wellness to experience guided meditations, sound baths, and spiritual healing journeys.

Meet Rachael, a dedicated yoga teacher from Ireland. Her yoga journey began while living in the UK, where she immersed herself in regular yin yoga classes at her local studio. Already passionate about meditation, Rachael was attending a Samatha meditation course at her local Buddhist meditation centre when she began noticing the profound connection between yoga and the deepening of her meditation practice. Driven by her love for Indian cuisine, a fascination with The Beatles, and a desire to explore yoga's roots, Rachael ventured to Rishikesh, India, the birthplace of yoga. There she spent two months studying yoga. First completing her yoga teacher training, studying Hatha, Ashtanga, Pranayama, meditation and yoga philosophy and then a second month working as a teaching assistant at her yoga school. Rachael is committed to preserving yoga's authenticity through teaching. In her sessions, you can expect mantras, guided meditations, pranayama, nuggets of philosophy and a sprinkle of Irish charm.

With over 15 years of experience in marketing & events, Kay has a focus on wellness and connecting community whilst living in South East Asia for the past 8 years, mostly working at resorts, healing centers, vegetarian restaurants and yoga studios. Kay has obtained a number of Yoga and Wellness related qualifications and certifications during his journeys including a 200hr Yoga Teacher Training. He has studied & taught in India, UK, Thailand, Malaysia & Cambodia. His passion is to facilitate workshops, retreats and events with a focus on wellness, dance & creativity. These days, he shares his practice working with the leading wellness centers in Thailand and Cambodia. His Yoga classes combine Traditional Hatha movement & meditation with various schools of teaching and alternative healing. They are focused around releasing tension, regulating our nervous systems & maintaining our physical and mental health.