Step onto your mat and discover the calming balance of  Hatha Yoga with Emily, a teacher known for her soft, supportive, and nurturing approach.

Hatha yoga focuses on mindful movement, steady poses, and conscious breathing to bring harmony to your body and mind. This class offers a slower-paced practice, perfect for beginners or anyone seeking to unwind while building a strong foundation in yoga.

Emily's gentle guidance creates a welcoming space for you to explore each pose at your own pace, focusing on alignment, relaxation, and connection. Her soothing voice and thoughtful cues help you release tension, improve flexibility, and feel more centered.

Whether you're new to yoga or looking to deepen your practice with a gentle touch, this class is a perfect opportunity to slow down, breathe deeply, and find your flow in a supportive environment.

Hi I’m Emily, In a typical Hatha yoga class with me, we explore a set of physical postures through embodied, creative movement and static holds with emphasis on the breath throughout. Classes end with a guided relaxation. Classes follow a theme so that we can make connections and build on the movement and breathing practices as we journey through a series of classes together.

Barre Flow is a dynamic fusion of barre and yoga, designed to build strength, flexibility, and balance through graceful, intentional movement. This class combines the sculpting and toning benefits of barre with the fluidity and mindfulness of yoga, creating a low-impact yet highly effective workout. Expect a mix of small, controlled movements, deep stretches, and breathwork to leave you feeling strong, lengthened, and centered. Perfect for all levels, Barre Flow will challenge and restore your body in a seamless, uplifting flow.

Barre Flow is a dynamic fusion of barre and yoga, designed to build strength, flexibility, and balance through graceful, intentional movement. This class combines the sculpting and toning benefits of barre with the fluidity and mindfulness of yoga, creating a low-impact yet highly effective workout. Expect a mix of small, controlled movements, deep stretches, and breathwork to leave you feeling strong, lengthened, and centered. Perfect for all levels, Barre Flow will challenge and restore your body in a seamless, uplifting flow.

60 Minute Yoga for Flexibility! Cultivate flexibility and make space so you can approach life’s opportunities and challenges with more ease and joy.
Whether you are a bendy bean or can barely touch your toes, people of all ages and experiences can benefit from this class.
Stretch your body, ground your energy, let go of stress and find what feels good.

60 Minute Yoga for Flexibility! Cultivate flexibility and make space so you can approach life’s opportunities and challenges with more ease and joy.
Whether you are a bendy bean or can barely touch your toes, people of all ages and experiences can benefit from this class.
Stretch your body, ground your energy, let go of stress and find what feels good.

Elevate your practice in these thoughtfully crafted vinyasa yoga classes led by Ryan, a teacher known for his unique blend of soft, supportive guidance and invigorating challenges.

In this class, you’ll move through creative, flowing sequences that connect breath to movement, building strength, flexibility, and mindfulness. Ryan’s teaching style strikes the perfect balance—gentle enough to nurture beginners yet dynamic enough to push seasoned practitioners to new heights.

One of the highlights of Ryan’s classes is his intuitive and caring use of hands-on assists. With a light and skillful touch, Ryan helps students refine their alignment, deepen their poses, and feel fully supported as they explore their practice.

Whether you’re looking to grow your strength, find your flow, or enjoy the personalised attention that makes each class feel special, Ryans classes will leave you feeling strong, centered, and inspired.

Dive into the transformative world of Ashtanga Yoga in this empowering class led by Celeste, whose soft yet deeply dedicated teaching style will guide and inspire you on your yoga journey.

Ashtanga is a traditional and structured form of yoga, focusing on a set sequence of poses linked by breath and movement. Unlike other forms of yoga, Ashtanga emphasises discipline and consistency, helping you build strength, flexibility, and a calm, focused mind over time.

Celeste’s approach makes this powerful practice accessible to everyone. With her warm demeanor and gentle encouragement, she’ll guide you through the foundational sequence, offering modifications and support to meet you where you are. Her calm yet passionate energy fosters a space where you can explore the deeper layers of your practice at your own pace.

Whether you’re curious about Ashtanga or looking to refine your technique, Ashtanga with Celeste offers the perfect balance of structure and flow, leaving you feeling both grounded and invigorated.

Ashtanga is a dynamic form of yoga which follows a set sequence of postures (asanas). As you get to know the postures, there is more space to focus on breath (ujjayi), which is central to making this practice a moving mediation. In this class I will guide you through the Half Primary Series, which works on opening the hips and hamstrings, as well as cleansing the internal organs. We begin with Sun Salutations and then move through a series of standing and seated postures to strengthen the whole body and improve flexibility. I offer verbal and hands-on assists to support students to safely access deeper asana and alignment.

After recovering from a broken and dislocated collar bone at the start and the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates; kind low impact movement that still packed a punch! A few years practice later Jen was the strongest she’d ever been both mentally and physically and wanted to share the amazing benefits with others. Jen trained and qualified in 2022, left her full time office role and hasn’t looked back!
Jen is an upbeat, positive and energetic person and you’ll experience this vibe in her classes. Jen is classically trained but her flow is heavily influenced by her time living in Sydney Australia so expect a contemporary, dynamic and fun class rooted in Pilates fundamentals. Come and experience the Pilates burn!

After recovering from a broken and dislocated collar bone at the start and the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates; kind low impact movement that still packed a punch! A few years practice later Jen was the strongest she’d ever been both mentally and physically and wanted to share the amazing benefits with others. Jen trained and qualified in 2022, left her full time office role and hasn’t looked back!
Jen is an upbeat, positive and energetic person and you’ll experience this vibe in her classes. Jen is classically trained but her flow is heavily influenced by her time living in Sydney Australia so expect a contemporary, dynamic and fun class rooted in Pilates fundamentals. Come and experience the Pilates burn!