Yoga Nidra with Sharon
Friday, January 12 •
7:00 PM - 8:00 PM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.
Description
SOFTEN AND SLEEP
Unwind and calm the body through the use of props and grounding postures as Sharon guides you into a blissful state of relaxation. Then cosy up and snuggle under the blankets as you melt into a grounding yoga nidra.
The perfect class if you need softness and sleep.
Unwind and calm the body through the use of props and grounding postures as Sharon guides you into a blissful state of relaxation. Then cosy up and snuggle under the blankets as you melt into a grounding yoga nidra.
The perfect class if you need softness and sleep.