Sculpt & Soften with Sharon (Free Community Space)

Monday, April 8 • 6:00 PM - 7:00 PM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.

Description

Join Sharon as we get your core, upper body and lower body sculpted and conditioned through a variety of strength building moves with the help of weights, bands and props. Then head into softness by making space to slow down, release and cultivate a deep inner stillness through the power of restorative poses and all the props!