6 week beginners yoga with Sion
Tuesday, May 21 •
9:30 AM - 10:30 AM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.
Description
Enjoy the transformational benefits that yoga has to offer with this 6 week beginners course led by Sion Jones.
Each week contains a new theme helping you to develop a firm foundation in yoga. This course is ideal for those who have little to no experience of yoga, or those wanting to deepen their practice.
Every class will contain 45 mins of yoga and 15 mins of relaxation to help you wind down. Each class will also include a detailed explanation of the weeks theme
Each week contains a new theme helping you to develop a firm foundation in yoga. This course is ideal for those who have little to no experience of yoga, or those wanting to deepen their practice.
Every class will contain 45 mins of yoga and 15 mins of relaxation to help you wind down. Each class will also include a detailed explanation of the weeks theme