Rise & Shine with Oli (Free Community Space) Cancelled

Monday, May 27 • 7:30 AM - 8:30 AM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.

Description

This class provides the opportunity for you to deeply connect with yourself and start your day right. We work with traditional Hatha poses in a playful and intuitive way. Allowing ourselves to tap into what feels good and what we are needing in the moment. There will be moments of fluid and dynamic movement and moments of welcoming in stillness and softness. Each to be soaked up and nourished into the body and mind, ready for the day!