Deep Dive into Warrior poses with Emily

Friday, May 10 • 7:00 PM - 8:00 PM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.

Description

Deep dive into Virabhadrasana - the Warrior poses!
Tune into the strength of your inner warrior in this 1 hour workshop.

In this workshop we’ll creatively explore:
The history and mythological stories behind the poses.
Benefits for the body and mind Variations that feel good in your body

This workshop is suitable for all including beginners.