Yoga for Flexibility with Emily

Monday, September 2 • 7:15 PM - 8:10 PM
grace&glow Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.

Description

60 Minute Yoga for Flexibility! Cultivate flexibility and make space so you can approach life’s opportunities and challenges with more ease and joy.
Whether you are a bendy bean or can barely touch your toes, people of all ages and experiences can benefit from this class.
Stretch your body, ground your energy, let go of stress and find what feels good.