Grow Waitlist
Wednesday, 15 February •
7:15 PM - 8:30 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Description
*This class is fully booked until further notice.*
Elisha’s signature mindful movement style class. This class teaches tools for grounding, mindfulness and nervous system relaxation. The class begins with movement and transitions into stillness, with meditative elements weaved throughout.
Elisha’s signature mindful movement style class. This class teaches tools for grounding, mindfulness and nervous system relaxation. The class begins with movement and transitions into stillness, with meditative elements weaved throughout.