Closed women’s group ⭕️ Waitlist

Wednesday, 18 December • 7:15 PM - 8:30 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier

Description

*This class is fully booked until further notice.*

Elisha’s signature mindful movement style class. This class teaches tools for grounding, mindfulness and nervous system relaxation. The class begins with movement and transitions into stillness, with meditative elements weaved throughout.