Unwind
Monday, 18 September •
6:00 PM - 7:00 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Description
one hour of mindful movement and calming breath work, designed to refresh the body & mind and gently move you into the evening.
The style is slow & simple, the class is suited to beginners but you’re welcome to book a 1-1 or chat to Elisha if you’d like to build your confidence before starting in a group.
The style is slow & simple, the class is suited to beginners but you’re welcome to book a 1-1 or chat to Elisha if you’d like to build your confidence before starting in a group.