Awaken Cancelled

Friday, 10 March • 9:00 AM - 10:00 AM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier

Description

Exercise, community & mindfulness support mood and general wellbeing. This is your invitation to join our community mornings, part of the ‘Yoga for Real Life’ series.

We will start with a morning stretch to awaken the body and mental concentration, followed by a short meditation to support focus. After class you have the option to stay for a hot drink & a chat.