Seasonal Yoga
Friday, 22 March •
10:00 AM - 11:00 AM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Description
A movement based yoga class which changes and evolves with our monthly seasonal theme.
March theme; balance.
Key words & phrases; gentle transitions, noticing challenge & noticing ease, finding balance, opposites.
This class is a perfect for all those wanting to practice yoga at an accessible level whilst honouring the timing of the seasons.
This class is absolutely fine for beginners.
March theme; balance.
Key words & phrases; gentle transitions, noticing challenge & noticing ease, finding balance, opposites.
This class is a perfect for all those wanting to practice yoga at an accessible level whilst honouring the timing of the seasons.
This class is absolutely fine for beginners.