Seasonal Yoga / grounding

Friday, 30 August • 10:00 AM - 11:00 AM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier

Description

A movement based yoga class to help you feel grounded. To feel grounded is to feel sturdy and rooted, despite the inevitable changes and movements of life.

Elisha draws on her Yoga Therapy skills, to create a class rooted in grounding practices. All levels are welcome.