Begin
Saturday, 4 March •
10:00 AM - 12:00 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Description
A set of five classes for beginners to learn the fundamentals of Yoga in a supportive group setting.
Dates - 04/03, 18/03, 25/03, 01/04, 08/04. 10am-12pm.
Here we cover
*Intro to Yoga philosophy & ethics
*Intro to the history of Yoga
*Intro to meditation
*Intro to breathing practices
*Intro to physical practice
Drop ins are not available for this course.
Dates - 04/03, 18/03, 25/03, 01/04, 08/04. 10am-12pm.
Here we cover
*Intro to Yoga philosophy & ethics
*Intro to the history of Yoga
*Intro to meditation
*Intro to breathing practices
*Intro to physical practice
Drop ins are not available for this course.