In this class, we will move mindfully and dynamically, letting go of the week and focusing in on the present moment. We will use the breath to guide us through a flow designed to boost your energy, whilst also finding moments of stillness to ground and reconnect. Suitable for all, including those who are new to yoga.

Please note: For Charlotte's classes, you can only pay using 'Charlotte's class pass' on the payment options. Please select this when booking, as Grow Yoga passes are not accepted for Charlotte's classes.