Seasonal & restorative blend
Sunday, 22 September •
11:30 AM - 12:30 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier
Description
A blend of two favourites for a wholesome Sunday morning.
The first half of this class will be movement based, fitting the seasonal theme (March: balance).
The second half of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.
The first half of this class will be movement based, fitting the seasonal theme (March: balance).
The second half of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.