Seasonal & restorative blend

Sunday, 29 September • 11:30 AM - 12:30 PM
Grow Yoga 3 Artisans Yard S11 8XX
Elisha Collier

Description

A blend of two favourites for a wholesome Sunday morning.

The first half of this class will be movement based, fitting the seasonal theme (March: balance).

The second half of the class includes restorative postures designed to facilitate deep physical rest, with meditative elements weaved throughout.