Slow Cancelled
Saturday, 21 October •
9:30 AM - 10:30 AM
Grow Yoga, 3 The Artisans Yard, Dyson Place
Charlotte Heathcote
Description
This class will focus on synchronising breath and movement in a slow and mindful manner to promote calm and restoration. We will move intentionally, finding stillness between movement to open up and let go. Suitable for all, including those who are new to yoga.