A 90-minute full moon sound bath.

Soften and slow down with Alchemy crystal singing bowls and other instruments in the cosy, welcoming space of Grow Yoga in Sheffield.

This evening marks the final full moon of winter in Earth sign Virgo with a restful sound bath.

Themes include completion, deep release, the link between our physical and emotional wellbeing & how fully inhabiting our body is linked to our spiritual growth.

We'll use a blend of guided meditation, a journey through sound, journalling and oracle cards in this session. There'll be snacks and herbal tea to ground back into the body afterward.

Through the healing vibrations of the Alchemy crystal singing bowls, you’ll be immersed in frequencies helping to rebalance body, mind and emotions. I'll use chimes and other instruments during this session to help you let go, breathe and recentre.

This is your invitation to be held with sound and make time and space for yourself.

What to bring:
- Wear something you can feel warm and comfy in
- Eye pillow if that helps you relax
- Journal + pen

With love, Lorna x

Please note: This sound journey isn't suitable for those with epilepsy, pace-makers/metal plates, severe mental health problems or those in their first trimester of pregnancy.

Limited spaces available. Tickets are non-refundable but your ticket may be transferred to another person.

Location: Grow Yoga, 3, The Artisans Yard, Off Dyson Pl, Sharrow, Sheffield S11 8XX