This full moon class class is a miniature sound bath healing experience, with a herbal tea & quiet space after session.

Lorna will use a variety of instruments, to create a soothing and meditative space, perfect for your Thursday evening.

Practicing rest regularly is useful for immunity, digestion, menstruation, menopause & the reproductive system.

Rest also benefits social bonding, resilience and energy levels.

These classes are not suitable for people during pregnancy, people with metal plates or people with a pacemaker.