Grow Yoga - Schedule

26 July - 1 August 2021

This week

Monday, 26 July

No classes

Tuesday, 27 July

No classes

Wednesday, 28 July

8:00 AM

Elisha

Mindful morning Yoga (45 mins) Online

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Mindful morning Yoga (45 mins) Online

Wednesday, 28 July • 8:00 AM - 8:45 AM

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Elisha Collier

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Description

Open your eyes to some mindful movement, in our morning Yoga class. We will use refreshing movement and mindfulness of the body to set our day up with focus, purpose and clarity.

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5:30 PM

Elisha

Wednesday wind down (IN PERSON- Walkley Community Centre) Waitlist

Walkley Community Centre

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Wednesday wind down (IN PERSON- Walkley Community Centre) Waitlist

Wednesday, 28 July • 5:30 PM - 6:30 PM

Walkley Community Centre

Elisha Collier

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Description

A one hour class, to unwind the mind and nourish the physical body. Join us for breathwork, postures & relaxation in this one hour in person class.
This class is suitable for all levels.
BRING YOUR OWN MAT to ensure hygiene for the time being.

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6:45 PM

Elisha

Wednesday wind down (IN PERSON- Walkley Community Centre) Waitlist

Walkley Community Centre

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Wednesday wind down (IN PERSON- Walkley Community Centre) Waitlist

Wednesday, 28 July • 6:45 PM - 8:00 PM

Walkley Community Centre

Elisha Collier

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Description

A class to unwind the mind and nourish the physical body. Join us for breathwork, movement & relaxation, in person at Walkley community centre.
This class is suitable for all levels.

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Thursday, 29 July

6:00 PM

Elisha

Gentle wind down Cancelled

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Gentle wind down Cancelled

Thursday, 29 July • 6:00 PM - 7:00 PM

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Elisha Collier

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Description

A gentle Yoga class, for the days you need something slow and easy. A combination of slow movement, gentle postures and breathwork for nervous system health.

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Friday, 30 July

No classes

Saturday, 31 July

No classes

Sunday, 1 August

6:00 PM

Elisha

Sleepy Sunday Online

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Sleepy Sunday Online

Sunday, 1 August • 6:00 PM - 7:00 PM

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Elisha Collier

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Description

A sleepy class, focused on slow & gentle movement and longer holds to induce relaxation.

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26 July - 1 August 2021

This week