Leap Into Spring Workshop

Sunday, 24 April • 10:00 - 12:00
Laura Sharpe
Yoga is about connecting the body and mind through movement to live a healthy, happy and balanced life. 200Hour YTT

Description

Spring Yoga Workshop.

A dynamic and energising vinyasa flow workshop, explore the alignment of traditional poses, creative transitions and arm balances. Ending in a restorative flow, relaxation and meditation.

After our workshop there is time to connect with everyone over some herbal teas and vegan treats.