Autumn Equinox Workshop

Sunday, 25 September • 10:00 - 12:00
Laura Sharpe
Yoga is about connecting the body and mind through movement to live a healthy, happy and balanced life. 200Hour YTT

Description

At this time of year there is balance of the sun and the moon so we will find balance physically and emotionally through a surya to Chandra Sadhana. A dynamic and creative flow with binds, arm balances and inversions.
Terms and conditions can be found on Harmonyalignyoga.co.uk