Flow Yoga
Online
Tuesday, 4 January •
19:30 - 20:30
Laura Sharpe
Yoga is about connecting the body and mind through movement to live a healthy, happy and balanced life.
200Hour YTT
Description
Vinyasa Flow Yoga - Move your body through a sequence of poses
on the rhythm of your breath.
Building strength and stability.
Increasing mobility and flexibility.
Leave class feeling calm
and relaxed
