6 Session Meditation Course - Week 4
Jane Toohey
31 May 2024
•
Duration:
1 Hour, 6 Minutes
Session 4: COMPASSION-BASED MEDITATION
Imposter syndrome, monkey brain
What's the impact of the negative voice?
How does compassion-based meditation help my relationships both at work and in
life?
Practice compassion and other meditation (30 minutes)
Imposter syndrome, monkey brain
What's the impact of the negative voice?
How does compassion-based meditation help my relationships both at work and in
life?
Practice compassion and other meditation (30 minutes)